Price's - Cheese Sandwich Spread has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 10.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Price's - Cheese Sandwich Spread has been given a composite ranking of 5, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 74% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 818.2 IU | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.9 g | 3.6% | Bottom 30% | Low |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.5 g | 39.2% | Top 30% | High |
Saturated Fat | 9.1 g | 45.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 510 mg 21.3%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 3 g
Protein 5 g 10%
Vitamin A 9% Vitamin C
Calcium 14% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 7.1 g | Carbs 50 g | Fat 28.6 g
Per 100g | Calories 197
Protein 8.8 g | Carbs 20.6 g | Fat 8.8 g
Per 100g | Calories 200
Protein 3 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 380
Protein 18 g | Carbs 38 g | Fat 17 g
Per 100g | Calories 49
Protein 9.8 g | Carbs 1.64 g | Fat
Per 100g | Calories 200
Protein 3.3 g | Carbs 6.7 g | Fat 20 g
Per 100g | Calories 258
Protein | Carbs 9.7 g | Fat 25.8 g
Per 100g | Calories 316
Protein 9.3 g | Carbs 9.3 g | Fat 26 g