Price Chopper - Reduced Fat Creamy Peanut Spread has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 41.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Price Chopper - Reduced Fat Creamy Peanut Spread has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 30% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 583.3 mg | 24.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.7 g | 13.9% | Top 30% | High |
| Dietary Fiber | 5.6 g | 22.2% | Top 10% | Very High |
| Sugars | 11.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.2 g | 44.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 6.9 g | 34.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lucerne - Reduced Fat Cream Cheese
Per 100g | Calories 233
Protein 6.7 g | Carbs 6.7 g | Fat 20 g
Compliments - Dressing, Low Fat..
Per 100g | Calories 200
Protein 0 g | Carbs 13.3 g | Fat 13.3 g
Dunkin' Donuts - Reduced Fat Onion &..
Per 100g | Calories 263
Protein 7 g | Carbs 12.3 g | Fat 21.1 g
Creamsicle - Low Fat Orange &..
Per 100g | Calories 150
Protein 2.1 g | Carbs 25.7 g | Fat 2.1 g
Price Chopper - Natural Boneless..
Per 100g | Calories 98
Protein 23.2 g | Carbs 0 g | Fat 0.89 g
Price Chopper - California Blend..
Per 100g | Calories 29
Protein 0 g | Carbs 5.9 g | Fat 0 g
Price Chopper - Unseasoned Bread..
Per 100g | Calories 367
Protein 13.3 g | Carbs 73.3 g | Fat 3.3 g
Price Chopper - Fat Free Vanilla..
Per 100g | Calories 88
Protein 5.3 g | Carbs 15.9 g | Fat 0 g
