Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Price Chopper Unseasoned Bread Crumbs - Nutrition Facts and detailed Analysis
43

Unseasoned Bread Crumbs

Price Chopper - Unseasoned Bread Crumbs has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 73.33g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Price Chopper - Unseasoned Bread Crumbs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat8%
 Calories from Carbs78%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium766.7 mg31.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.3 g24.4%Top 10%Very High
Dietary Fiber6.7 g26.7%Top 10%Very High
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Jewel - Bread Crumbs Toasted Plain

Per 100g | Calories 367
Protein 13.3 g | Carbs 73.3 g | Fat 3.3 g

43

ACME - Bread Crumbs

Per 100g | Calories 367
Protein 13.3 g | Carbs 73.3 g | Fat 3.3 g

36

Jason - Flavored Bread Crumbs

Per 100g | Calories 372
Protein 13.5 g | Carbs 71 g | Fat 3.4 g

48

Jason - Plain Bread Crumbs

Per 100g | Calories 362
Protein 13.2 g | Carbs 72.4 g | Fat 3.3 g

19

Price Chopper - Reduced Fat Creamy..

Per 100g | Calories 528
Protein 22.2 g | Carbs 41.7 g | Fat 33.3 g

31

Price Chopper - Natural Boneless..

Per 100g | Calories 98
Protein 23.2 g | Carbs 0 g | Fat 0.89 g

64

Price Chopper - Fat Free Vanilla..

Per 100g | Calories 88
Protein 5.3 g | Carbs 15.9 g | Fat 0 g

92

Price Chopper - Baby Lima Beans,..

Per 100g | Calories 106
Protein 7.1 g | Carbs 20 g | Fat 0 g