Prevention - Spinach Tortellini Soup has a average-calorie, average-carb, average-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Prevention - Spinach Tortellini Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 249 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Spinach Tortellini Soup
Per 100g | Calories 43
Protein 4 g | Carbs 6 g | Fat 1 g
Wegmans - Spinach Tortellini Soup
Per 100g | Calories 100
Protein 5 g | Carbs 17 g | Fat 2 g
Moms Spinach Soup With Anchovies..
Per Serving | Calories 67
Protein 4.8 g | Carbs 3.2 g | Fat 4.6 g
Spinach, Lamb and Orzo Soup
Per Serving | Calories 847
Protein 71 g | Carbs 13 g | Fat 55 g
Prevention - Beef, Broccoli And..
Per 100g | Calories 375
Protein 24 g | Carbs 34 g | Fat 15 g
Prevention - Penne With Pepper Steak..
Per 100g | Calories 120
Protein 8 g | Carbs 15.2 g | Fat 3.2 g
