The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Pret A Manger - Lemon Aid has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Sugars | 4 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 75 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 20 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Puddings, lemon, ready-to-eat
Per 100g | Calories 125
Protein 0.07 g | Carbs 25 g | Fat 3 g
Lemon Semifreddo
Per Serving | Calories 166
Protein 3.8 g | Carbs 36.5 g | Fat 0.1 g
Mmmuffins - Tropical Lemon Dream
Per 100g | Calories 253
Protein 4.6 g | Carbs 54 g | Fat 2.2 g
Mr. Gatti's - Lemons
Per 100g | Calories 28
Protein | Carbs 9.2 g | Fat 0.35 g
Pret A Manger - Carrot Loaf Cake
Per 100g | Calories 290
Protein 3 g | Carbs 36 g | Fat 16 g
Pret A Manger - Butternut Squash
Per 100g | Calories 79
Protein 1.8 g | Carbs 7.9 g | Fat 4.4 g
Pret A Manger - Kids - Milk
Per 100g | Calories 68
Protein 3.4 g | Carbs 4.7 g | Fat 4 g
Pret A Manger - Very Berry Breakfast..
Per 100g | Calories 168
Protein 5.2 g | Carbs 20.3 g | Fat 6.9 g
