President's Choice - Wood Fired Thin Crust Pizza Vegetarian has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for President's Choice - Wood Fired Thin Crust Pizza Vegetarian, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 42% |
Why this is good for you
- High in Protein
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.2 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.7% | Mid 40% | Average |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.7 g | 23.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 17.9% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.4% | Mid 40% | Average |
| Monounsaturated Fat | 5.2 g | |||
| Polyunsaturated Fat | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 267 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 15 mg 5%
Sodium 662 mg 27.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2.5 g10%
Sugars 0.7 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Pad Thai
Per 100g | Calories 150
Protein 6 g | Carbs 16 g | Fat 6.8 g
Patio - Hot Beef & Bean Burrito
Per 100g | Calories 218
Protein 6.3 g | Carbs 29.6 g | Fat 7.7 g
Mon Cuisine - Roast Chicken Breast
Per 100g | Calories 108
Protein 9.7 g | Carbs 13.4 g | Fat 1.8 g
White Castle - Microwaveable..
Per 100g | Calories 301
Protein 13.4 g | Carbs 25.7 g | Fat 15.6 g
President's Choice - Key Lime Pie
Per 100g | Calories 348
Protein 5.3 g | Carbs 44.8 g | Fat 16.8 g
President's Choice - Pad Thai
Per 100g | Calories 150
Protein 6 g | Carbs 16 g | Fat 6.8 g
President's Choice - Italian Hors..
Per 100g | Calories 310
Protein 9.5 g | Carbs 28.6 g | Fat 16.7 g
President's Choice - Peppermint Melts
Per 100g | Calories 546
Protein 5.4 g | Carbs 62.2 g | Fat 29.7 g
