President's Choice - White Chocolate Cranberry Pistachio Bark Candy Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 59.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for President's Choice - White Chocolate Cranberry Pistachio Bark Candy Bar , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 162.8 mg | 16.3% | Top 30% | High |
| Iron | 0.98 mg | 5.4% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 95 mg | 4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59.7 g | 19.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 54.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.6 g | 50.1% | Top 10% | Very High |
| Saturated Fat | 19 g | 95% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Light White Chocolate..
Per 100g | Calories 53
Protein 4.4 g | Carbs 8.8 g | Fat 0 g
White Chocolate, Cranberry And..
Per 100g | Calories 431
Protein 4.9 g | Carbs 51.8 g | Fat 23.6 g
White Chocolate Cranberry Pumpkin..
Per Serving | Calories 243
Protein 2.6 g | Carbs 40.1 g | Fat 8.6 g
White Chocolate and Cranberry Cookies
Per Serving | Calories 147
Protein 1.5 g | Carbs 21.9 g | Fat 6.1 g
President's Choice - White Chocolate..
Per 100g | Calories 420
Protein 2 g | Carbs 70 g | Fat 14 g
President's Choice - White Chocolate..
Per 100g | Calories 533
Protein 4.4 g | Carbs 66.6 g | Fat 26.7 g
President's Choice - Wild Berry Fruit..
Per 100g | Calories 334
Protein 0 g | Carbs 83.5 g | Fat 0 g
President's Choice - World of..
Per 100g | Calories 443
Protein 6.8 g | Carbs 51.1 g | Fat 23.8 g
