President's Choice - Trim Plan Meal Replacement Bar, Chocolate Mocha has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 55.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 21.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing President's Choice - Trim Plan Meal Replacement Bar, Chocolate Mocha has been given a composite ranking of 26, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 24% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 384.6 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
Sugars | 32.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.5 g | 43.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Top 30% | High |
Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 28 g | Carbs 46 g | Fat 12 g
Per 100g | Calories 383
Protein 0 g | Carbs 96.7 g | Fat 2.7 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 64.3 g | Fat 7.1 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 64.3 g | Fat 7.1 g
Per 100g | Calories 57
Protein 0.71 g | Carbs 13.6 g | Fat 0.36 g
Per 100g | Calories 134
Protein 18.3 g | Carbs 2.11 g | Fat 5.6 g
Per 100g | Calories 124
Protein 4.4 g | Carbs 14.2 g | Fat 5.3 g
Per 100g | Calories 48
Protein 0 g | Carbs 6.4 g | Fat 2.4 g