President's Choice - Toppings First Pepporoni Sausage and Bacon has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Toppings First Pepporoni Sausage and Bacon has been given a composite ranking of 43, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 41% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 145.5 mg | 14.5% | Top 30% | High |
Iron | 2.6 mg | 14.5% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 669.1 mg | 27.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 920 mg 38.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 19 g 38%
Vitamin A 8% Vitamin C
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 5.9 g | Carbs 28.2 g | Fat 3.5 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 282
Protein 12.7 g | Carbs 24.7 g | Fat 15.5 g
Per 100g | Calories 222
Protein 29.6 g | Carbs 9.9 g | Fat 4.9 g
Per 100g | Calories 300
Protein 10.9 g | Carbs 24.5 g | Fat 16.4 g
Per 100g | Calories 233
Protein 13.4 g | Carbs 0.71 g | Fat 19.8 g
Per 100g | Calories 223
Protein 12.3 g | Carbs 26.2 g | Fat 6.9 g
Per 100g | Calories 135
Protein 6.9 g | Carbs 16.1 g | Fat 4.9 g