Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Thai Rice Stick Noodles - Nutrition Facts
52

Thai Rice Stick Noodles

President's Choice - Thai Rice Stick Noodles has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 82.67g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for President's Choice - Thai Rice Stick Noodles, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat3%
 Calories from Carbs94%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium10.7 mg0.4%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate82.7 g27.6%Top 10%Very High
Dietary Fiber3.7 g14.9%Top 30%High
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0.4 g2%Mid 40%Average
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 264 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol

Sodium 8 mg 0.3%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 2.8 g11.2%

Sugars 0.4 g

Protein 1.7 g 3.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Glutafin - Glutafin Shells Pasta

Per 100g | Calories 350
Protein 8 g | Carbs 75 g | Fat 2 g

56

P&R Procino-Rossi - Thin Spaghetti-8..

Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g

57

Walmart - Pizza Pasta Banquet..

Per 100g | Calories 212
Protein 9.1 g | Carbs 30.3 g | Fat 6.1 g

41

Buitoni - Linguine Cut Pasta

Per 100g | Calories 282
Protein 11.8 g | Carbs 52.9 g | Fat 2.9 g

75

President's Choice - Proavantage..

Per 100g | Calories 88
Protein 3.2 g | Carbs 16 g | Fat 1.2 g

36

President's Choice - Mini Crisp and..

Per 100g | Calories 480
Protein 8 g | Carbs 64 g | Fat 20 g

57

President's Choice - Chicken Nasi..

Per 100g | Calories 128
Protein 5.2 g | Carbs 19.2 g | Fat 3.3 g

4

President's Choice - The Decadent..

Per 100g | Calories 564
Protein 5.1 g | Carbs 53.8 g | Fat 35.9 g