President's Choice - Sicilia Roasted Vegetable Ravioli has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for President's Choice - Sicilia Roasted Vegetable Ravioli, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 48% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 300 IU | 6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | Mid 40% | Average |
| Iron | 1.4 mg | 8% | Mid 40% | Average |
| Sodium | 670 mg | 27.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
| Dietary Fiber | 5 g | 20% | Top 30% | High |
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 6 g 12%
Vitamin A 6% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Walmart - Wide Egg Noodles Skinner
Per 100g | Calories 375
Protein 14.3 g | Carbs 71.4 g | Fat 4.5 g
Pasta Select - Mac 'N Beef MacAroni
Per 100g | Calories 95
Protein 3.2 g | Carbs 12.6 g | Fat 3.6 g
Safeway - Egg Noodles Enriched, Wide
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 5.3 g
Buitoni - Mozzarella & Herb Double..
Per 100g | Calories 302
Protein 13.8 g | Carbs 38.8 g | Fat 10.3 g
President's Choice - Proavantage..
Per 100g | Calories 88
Protein 3.2 g | Carbs 16 g | Fat 1.2 g
President's Choice - Chipotle..
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 11.7 g
President's Choice - Arrowroot..
Per 100g | Calories 453
Protein 7.2 g | Carbs 75 g | Fat 13.4 g
President's Choice - Moussaka
Per 100g | Calories 133
Protein 4.2 g | Carbs 11.8 g | Fat 7.7 g
