Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Seven Vegetable Primavera Pasta Sauce - Nutrition Facts
71

Seven Vegetable Primavera Pasta Sauce

President's Choice - Seven Vegetable Primavera Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing President's Choice - Seven Vegetable Primavera Pasta Sauce has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat30%
 Calories from Carbs58%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium320 mg9.1%Top 30%High
Sodium490.4 mg20.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Bottom 30%Low
Dietary Fiber2.3 g9.3%Mid 40%Average
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g3.9%Mid 40%Average
Saturated Fat0.32 g1.6%Mid 40%Average
Monounsaturated Fat1.9 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol

Sodium 613 mg 25.5%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2.9 g11.6%

Sugars 7.8 g

Protein 2.9 g 5.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Chef Hans' - Spicy Fish Fry Readi..

Per 100g | Calories 319
Protein 8 g | Carbs 71.7 g | Fat 0 g

66

Meijer - Ragu Pizza Sauce Homemade..

Per 100g | Calories 48
Protein 1.6 g | Carbs 7.9 g | Fat 1.6 g

81

Lowes Foods - World Classics Pasta..

Per 100g | Calories 67
Protein 2.5 g | Carbs 7.5 g | Fat 3.3 g

1

Price Chopper - Coating Mix Seasoned..

Per 100g | Calories 377
Protein 9.4 g | Carbs 66 g | Fat 9.4 g

62

President's Choice - French Demi..

Per 100g | Calories 260
Protein 6 g | Carbs 56 g | Fat 1 g

69

President's Choice - Haddock and Hops

Per 100g | Calories 262
Protein 11.3 g | Carbs 15.8 g | Fat 17.1 g

7

President's Choice - Butter Puff..

Per 100g | Calories 421
Protein 7.9 g | Carbs 36.8 g | Fat 26.3 g

64

President's Choice - Chocolate Chip..

Per 100g | Calories 280
Protein 8 g | Carbs 52 g | Fat 5 g