Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice PC Sticky Rice - Medium Grain - Nutrition Facts
47

PC Sticky Rice - Medium Grain

President's Choice - PC Sticky Rice - Medium Grain has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 79.63g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for President's Choice - PC Sticky Rice - Medium Grain, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat3%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate79.6 g26.5%Top 10%Very High
Dietary Fiber0.74 g3%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.37 g1.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 189 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 43 g 14.3%

Dietary Fiber 0.4 g1.6%

Sugars 0.2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

73

Sodexo - Sticky Rice

Per 100g | Calories 159
Protein 3.5 g | Carbs 36.2 g | Fat 0 g

74

Annie Chun's - Rice Express - Sticky..

Per 100g | Calories 143
Protein 2.9 g | Carbs 32.4 g | Fat 0 g

72

InnovAsian Cuisine - Sticky White..

Per 100g | Calories 200
Protein 2.9 g | Carbs 42.9 g | Fat 2.1 g

33

Banana Sticky Rice

Per 100g | Calories 262
Protein 3.1 g | Carbs 42 g | Fat 9.6 g

3

President's Choice - Milk Chocolate..

Per 100g | Calories 525
Protein 5 g | Carbs 60 g | Fat 30 g

5

President's Choice - Milk Chocolate

Per 100g | Calories 553
Protein 7.9 g | Carbs 57.9 g | Fat 34.2 g

10

President's Choice - Biscuit (cookie)

Per 100g | Calories 519
Protein 3.7 g | Carbs 66.7 g | Fat 25.9 g

72

President's Choice - Montreal Steak..

Per 100g | Calories 140
Protein 18 g | Carbs 0 g | Fat 8 g