President's Choice - Milk Chocolate With Caramel Pieces has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing President's Choice - Milk Chocolate With Caramel Pieces has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 45% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 62.5 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | Top 30% | High |
| Dietary Fiber | 2.5 g | 10% | Top 30% | High |
| Sugars | 52.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | Top 10% | Very High |
| Saturated Fat | 17.5 g | 87.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 25 mg 1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Milk Chocolate
Per 100g | Calories 553
Protein 7.9 g | Carbs 57.9 g | Fat 34.2 g
McVitie's - Hobnobs Milk Chocolate
Per 100g | Calories 479
Protein 6.8 g | Carbs 60.7 g | Fat 23.3 g
Ghirardelli Chocolate - Milk..
Per 100g | Calories 450
Protein 5 g | Carbs 70 g | Fat 20 g
SunRidge Farms - Milk Chocolate..
Per 100g | Calories 550
Protein 10 g | Carbs 50 g | Fat 37.5 g
President's Choice - Milk Chocolate
Per 100g | Calories 553
Protein 7.9 g | Carbs 57.9 g | Fat 34.2 g
President's Choice - PC 100% Pure..
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 90 g
President's Choice - PC Sticky Rice -..
Per 100g | Calories 350
Protein 0 g | Carbs 79.6 g | Fat 1.1 g
President's Choice - Biscuit (cookie)
Per 100g | Calories 519
Protein 3.7 g | Carbs 66.7 g | Fat 25.9 g
