President's Choice - PC Splendido Prosciutto has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for President's Choice - PC Splendido Prosciutto, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1866.7 mg | 77.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.3 g | 20.5% | Top 30% | High |
| Saturated Fat | 5 g | 25% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 560 mg 23.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lucozade - Brain And Body Energy
Per 100g | Calories 70
Protein 0 g | Carbs 17.2 g | Fat 0 g
Galaxy Foods - Original
Per 100g | Calories 543
Protein 6.6 g | Carbs 57.9 g | Fat 31.6 g
Wacky Mac Semolina
Per 100g | Calories 353
Protein 7.1 g | Carbs 72.3 g | Fat 1.8 g
Wendy's - Medium French Fry
Per 100g | Calories 296
Protein 4.2 g | Carbs 37.3 g | Fat 14.1 g
President's Choice - PC Barbecue..
Per 100g | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g
President's Choice - PC Cherry..
Per 100g | Calories 44
Protein 0 g | Carbs 10.8 g | Fat 0 g
President's Choice - Creamy Yogurt
Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 1.5 g
President's Choice - Chunk Light Tuna..
Per 100g | Calories 117
Protein 25 g | Carbs 0 g | Fat 0.83 g
