President's Choice - PC Barbecue Sauce - Hickory Smoke has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for President's Choice - PC Barbecue Sauce - Hickory Smoke, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1533.3 mg | 63.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 36.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 3.6 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 117
Protein 0 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 31.4 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 720
Protein 14 g | Carbs 14 g | Fat 68 g
Per 100g | Calories 233
Protein 30 g | Carbs 0 g | Fat 13.3 g
Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 1.5 g