President's Choice - Original Cocktail Smokies has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for President's Choice - Original Cocktail Smokies , and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 79% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.43 mg | 2.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 468 mg | 19.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.2 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 52
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 390 mg 16.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 6 g | Carbs 2.4 g | Fat 10.8 g
Per 100g | Calories 345
Protein 12.1 g | Carbs 3.4 g | Fat 31 g
Per 100g | Calories 302
Protein 13.2 g | Carbs 3.8 g | Fat 26.4 g
Per 100g | Calories 643
Protein 25 g | Carbs 10.7 g | Fat 53.6 g
Per 100g | Calories 114
Protein 20.6 g | Carbs 2.29 g | Fat 2.3 g
Per 100g | Calories 368
Protein 11.2 g | Carbs 1.6 g | Fat 35.2 g
Per 100g | Calories 307
Protein 13.3 g | Carbs 2.67 g | Fat 26.7 g
Per 100g | Calories 293
Protein 10.7 g | Carbs 8 g | Fat 24 g