President's Choice - Organics Appletreets Apple Blend Sweetened has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Organics Appletreets Apple Blend Sweetened has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 97% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 45 mg | 1.3% | Bottom 10% | Very Low |
| Sodium | 19 mg | 0.8% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 17 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 83 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium 19 mg 0.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1.6 g6.4%
Sugars 17 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ocean Spray - Craisins Sweetened..
Per 100g | Calories 321
Protein 0 g | Carbs 81.5 g | Fat 0 g
Sun-Maid - Pitted Plums
Per 100g | Calories 266
Protein 2.4 g | Carbs 63 g | Fat 0 g
Melissa's - Lee Mandarins Citrus
Per 100g | Calories 53
Protein 1 g | Carbs 13.3 g | Fat 0.51 g
POM - Fresh Fruit Pomegranate
Per 100g | Calories 75
Protein 0.93 g | Carbs 16.8 g | Fat 0.47 g
President's Choice - Chicken Club..
Per 100g | Calories 168
Protein 17.6 g | Carbs 4.4 g | Fat 9.1 g
President's Choice - Indian Combo..
Per 100g | Calories 173
Protein 4.7 g | Carbs 30 g | Fat 4 g
President's Choice - Shrimp and Penne
Per 100g | Calories 109
Protein 2.9 g | Carbs 15.3 g | Fat 4.1 g
President's Choice - Chicken Spring..
Per 100g | Calories 256
Protein 5.8 g | Carbs 32.6 g | Fat 11.2 g
