President's Choice - New York Style Original Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing President's Choice - New York Style Original Cheesecake has been given a composite ranking of 3, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 64% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 30% | High |
Saturated Fat | 14 g | 70% | Top 10% | Very High |
Monounsaturated Fat | 6.4 g | |||
Polyunsaturated Fat | 1.2 g |
Serving size
Amount Per Serving
Calories 337 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 113 mg 37.7%
Sodium 216 mg 9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.3 g1.2%
Sugars 20 g
Protein 6.3 g 12.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 8.8 g | Carbs 61.8 g | Fat 23.5 g
Per 100g | Calories 306
Protein 2.4 g | Carbs 63.5 g | Fat 3.5 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.2 g | Fat 0 g
Per 100g | Calories 437
Protein 6 g | Carbs 55.6 g | Fat 19.8 g
Per 100g | Calories 429
Protein 7.4 g | Carbs 67.7 g | Fat 14.2 g
Per 100g | Calories 51
Protein 0.2 g | Carbs 12 g | Fat 0.2 g
Per 100g | Calories 260
Protein 12 g | Carbs 18 g | Fat 16 g
Per 100g | Calories 357
Protein 25 g | Carbs 3.6 g | Fat 26.8 g