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President's Choice Large Fully Cooked Homestyle Meatballs - Nutrition Facts
4

Large Fully Cooked Homestyle Meatballs

President's Choice - Large Fully Cooked Homestyle Meatballs has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 8.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for President's Choice - Large Fully Cooked Homestyle Meatballs , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat67%
 Calories from Carbs12%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24.3 mg2.4%Mid 40%Average
Iron2.2 mg12.1%Top 30%High
Potassium0 mg
Sodium533.5 mg22.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Mid 40%Average
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.8 g31.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.8 g33.6%Top 30%High
Saturated Fat9.7 g48.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 0

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 440 mg 18.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

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