President's Choice - Dipped and Chewy Granola Bars Chocolate Fudge and Chocolate Chip has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing President's Choice - Dipped and Chewy Granola Bars Chocolate Fudge and Chocolate Chip has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 58.8 mg | 5.9% | Mid 40% | Average |
| Iron | 3.2 mg | 17.6% | Top 30% | High |
| Sodium | 176.5 mg | 7.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.6 g | 23.5% | Top 30% | High |
| Dietary Fiber | 2.9 g | 11.8% | Mid 40% | Average |
| Sugars | 41.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.7 g | 22.6% | Top 30% | High |
| Saturated Fat | 10.3 g | 51.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Lindt - Swiss, Napolitiane Mini
Per 100g | Calories 548
Protein 7.1 g | Carbs 54.8 g | Fat 33.3 g
Compania Nacional De Chocolates -..
Per 100g | Calories 484
Protein 6.4 g | Carbs 74.2 g | Fat 16.1 g
Compliments - Granola Bars Chocolate..
Per 100g | Calories 471
Protein 5.9 g | Carbs 70.6 g | Fat 17.6 g
Lyme Regis Foods - Disney Fruit Bars..
Per 100g | Calories 340
Protein 1.9 g | Carbs 68.5 g | Fat 6.5 g
President's Choice - Vegetable..
Per 100g | Calories 211
Protein 9.6 g | Carbs 23.2 g | Fat 8.8 g
President's Choice - Bake at Home..
Per 100g | Calories 295
Protein 7.8 g | Carbs 45 g | Fat 9 g
President's Choice - Medium Soft..
Per 100g | Calories 320
Protein 8 g | Carbs 52 g | Fat 8 g
President's Choice - Creamy Seafood..
Per 100g | Calories 523
Protein 2.3 g | Carbs 22 g | Fat 46.7 g
