President's Choice - Chunk Crab Meat has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for President's Choice - Chunk Crab Meat, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 93% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 550 mg | 22.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 330 mg 13.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Cluster - Crab Meat
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 1.2 g
Ace of Diamonds - Fancy White Crab..
Per 100g | Calories 53
Protein 12.3 g | Carbs 1.76 g | Fat 0 g
Sonoma Seafoods - Crab Meat Stuffed..
Per 100g | Calories 194
Protein 17.1 g | Carbs 5.3 g | Fat 11.8 g
Crab Meat (sg)
Per 100g | Calories 118
Protein 8.2 g | Carbs 17.6 g | Fat 0.59 g
President's Choice - PC New England..
Per 100g | Calories 78
Protein 0 g | Carbs 10 g | Fat 3.2 g
President's Choice - Coleslaw
Per 100g | Calories 29
Protein 2.4 g | Carbs 5.9 g | Fat 0.24 g
President's Choice - Quick Oats
Per 100g | Calories 375
Protein 12.5 g | Carbs 67.5 g | Fat 6.3 g
President's Choice - PC Royal Blend..
Per 100g | Calories 320
Protein 0 g | Carbs 80 g | Fat 0 g
