Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Canada Ham & Sweet Onion Wood-fired Thin Crust Pizza - Nutrition Facts
73

Ham & Sweet Onion Wood-fired Thin Crust Pizza

President's Choice Canada - Ham & Sweet Onion Wood-fired Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for President's Choice Canada - Ham & Sweet Onion Wood-fired Thin Crust Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat41%
 Calories from Carbs41%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium407.8 mg17%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.3 g8.1%Mid 40%Average
Dietary Fiber1.9 g7.8%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.4%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 420 mg 17.5%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

41

Chef Antonio - Hawaiian Style Thin..

Per 100g | Calories 200
Protein 9.3 g | Carbs 23.6 g | Fat 7.9 g

39

Mama Cozzi's Pizza Kitchen -..

Per 100g | Calories 255
Protein 12.4 g | Carbs 28.1 g | Fat 10.5 g

43

Papa John's - Thin Crust Pizza -..

Per 100g | Calories 225
Protein 9.9 g | Carbs 19.8 g | Fat 12.6 g

31

Bellatoria Pizza - Garlic Chicken..

Per 100g | Calories 212
Protein 15.2 g | Carbs 17.9 g | Fat 9.9 g

43

President's Choice Canada -..

Per 100g | Calories 320
Protein 10 g | Carbs 48 g | Fat 10 g

21

President's Choice Canada - Cream Of..

Per 100g | Calories 36
Protein 0.4 g | Carbs 6 g | Fat 1.2 g

86

President's Choice Canada - Yellow..

Per 100g | Calories 78
Protein 2.6 g | Carbs 16.4 g | Fat 0 g

59

President's Choice Canada - Tuna..

Per 100g | Calories 117
Protein 26.7 g | Carbs 0 g | Fat 1.7 g