President's Choice Canada - Duck A L'orange has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing President's Choice Canada - Duck A L'orange has been given a composite ranking of 9, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 51% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 516.9 mg | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.4 g | 34.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.9% | Top 30% | High |
Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 920 mg 38.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 10 g | Carbs 70 g | Fat 13.3 g
Per 100g | Calories 218
Protein 13.7 g | Carbs 25.6 g | Fat 7.9 g
Per 100g | Calories 200
Protein 30.8 g | Carbs 0 g | Fat 8.5 g
Per 100g | Calories 111
Protein 13.9 g | Carbs 0 g | Fat 4.6 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 72.5 g | Fat 5 g
Per 100g | Calories 117
Protein 21.7 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 73.3 g | Fat 0 g
Per 100g | Calories 500
Protein 10 g | Carbs 56.7 g | Fat 26.7 g