Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Blue Menu Deluxe Cheddar Macaroni And Cheese Dinner - Nutrition Facts
28

Deluxe Cheddar Macaroni And Cheese Dinner

President's Choice Blue Menu - Deluxe Cheddar Macaroni And Cheese Dinner has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for President's Choice Blue Menu - Deluxe Cheddar Macaroni And Cheese Dinner, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat12%
 Calories from Carbs74%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium750 mg31.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%Top 10%Very High
Dietary Fiber5 g20%Top 10%Very High
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%Mid 40%Average
Saturated Fat2.5 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 450 mg 18.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Panera Bread - Vermont Cheddar..

Per 100g | Calories 223
Protein 7.7 g | Carbs 16.8 g | Fat 13.7 g

28

President's Choice Blue Menu - Blue..

Per 100g | Calories 383
Protein 13.3 g | Carbs 70 g | Fat 5 g

21

Annie's Homegrown - Alfredo Shells &..

Per 100g | Calories 395
Protein 14.1 g | Carbs 67.7 g | Fat 6.3 g

41

Noodles by Leonardo - Cheddar Blend..

Per 100g | Calories 350
Protein 13.1 g | Carbs 71.5 g | Fat 1.5 g

81

President's Choice Blue Menu -..

Per 100g | Calories 24
Protein 0.8 g | Carbs 4.8 g | Fat 0 g

86

President's Choice Blue Menu -..

Per 100g | Calories 64
Protein 2.8 g | Carbs 11.2 g | Fat 1 g

47

President's Choice Blue Menu - Tomato..

Per 100g | Calories 400
Protein 6 g | Carbs 78 g | Fat 8 g

68

President's Choice Blue Menu - Orange..

Per 100g | Calories 20
Protein 0.13 g | Carbs 5.3 g | Fat 0 g