Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Blue Menu Cajun Chicken Breasts - Nutrition Facts
24

Blue Menu Cajun Chicken Breasts

President's Choice - Blue Menu Cajun Chicken Breasts has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 0.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Cajun cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for President's Choice - Blue Menu Cajun Chicken Breasts, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein88%
 Calories from Fat8%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium210.1 mg8.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.72 g0.24%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.4 g34.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.72 g1.1%Bottom 30%Low
Saturated Fat0.22 g1.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 105 mg 35%

Sodium 290 mg 12.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

President's Choice Blue Menu - En..

Per 100g | Calories 60
Protein 6.6 g | Carbs 6.6 g | Fat 0.82 g

45

President's Choice Blue Menu -..

Per 100g | Calories 136
Protein 16.8 g | Carbs 11.2 g | Fat 2.4 g

69

President's Choice Blue Menu - PC..

Per 100g | Calories 89
Protein 7.6 g | Carbs 11.1 g | Fat 1.8 g

65

P.F. Chang's Home Menu - Orange..

Per 100g | Calories 144
Protein 6.1 g | Carbs 19.6 g | Fat 5.1 g

80

President's Choice - Greek Yogurt

Per 100g | Calories 69
Protein 10.3 g | Carbs 6.9 g | Fat 0 g

64

President's Choice - Slow Cooked Beef..

Per 100g | Calories 97
Protein 9.7 g | Carbs 6.8 g | Fat 3.5 g

21

President's Choice - Sweet & Salty..

Per 100g | Calories 457
Protein 8.6 g | Carbs 62.9 g | Fat 20 g

2

President's Choice - PC Soft..

Per 100g | Calories 267
Protein 16.7 g | Carbs 3.3 g | Fat 20 g