Praline Cheesecake with Hazelnut Crust has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Praline Cheesecake with Hazelnut Crust has been given a composite ranking of 22, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 260 mg | 7.4% | ||
Sodium | 260 mg | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 260 mg 10.8%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 9 g 18%
Vitamin A 25% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 198
Protein 2.7 g | Carbs 18.8 g | Fat 12.3 g
Per Serving | Calories 310
Protein 6 g | Carbs 24 g | Fat 23 g
Per Serving | Calories 280
Protein 5 g | Carbs 24 g | Fat 19 g
Per Serving | Calories 300
Protein 5 g | Carbs 30 g | Fat 18 g
Per Serving | Calories 100
Protein 2 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 340
Protein 1 g | Carbs 67 g | Fat 8 g
Per Serving | Calories 290
Protein 3 g | Carbs 51 g | Fat 9 g