Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Prairie Farms Dip Bacon Cheddar - Nutrition Facts and detailed Analysis
5

Dip Bacon Cheddar

Prairie Farms - Dip Bacon Cheddar has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Prairie Farms - Dip Bacon Cheddar has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat79%
 Calories from Carbs14%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A660.1 IU13.2%Top 30%High
Vitamin C4 mg6.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132 mg13.2%Top 30%High
Iron0 mg
Sodium330 mg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.5 g25.4%Top 30%High
Saturated Fat11.6 g58%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3.5 g 17.6%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 100 mg 4.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A 4% Vitamin C 2%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Kozy Shack - No Sugar Added Dairy..

Per 100g | Calories 71
Protein 2 g | Carbs 10.1 g | Fat 2 g

80

Chobani - Nonfat Pomegranate Greek..

Per 100g | Calories 82
Protein 8.2 g | Carbs 12.4 g | Fat 0 g

67

Kozy Shack - Pudding Rice Blueberry..

Per 100g | Calories 75
Protein 2.8 g | Carbs 9.4 g | Fat 2.4 g

57

Stop & Shop - Yogurt to Go 5 Cotton..

Per 100g | Calories 109
Protein 4.7 g | Carbs 18.8 g | Fat 3.1 g

3

Prairie Farms - Jalapeno Fiesta Dip

Per 100g | Calories 198
Protein 3.3 g | Carbs 6.6 g | Fat 16.5 g

73

Prairie Farms - Lite No Sugar Added..

Per 100g | Calories 141
Protein 4.7 g | Carbs 20.3 g | Fat 4.7 g

2

Prairie Farms - Chive Dip Sour Cream..

Per 100g | Calories 211
Protein 3.5 g | Carbs 3.5 g | Fat 17.6 g

71

Prairie Farms - Fat Free Cottage..

Per 100g | Calories 71
Protein 12.4 g | Carbs 6.2 g | Fat 0 g