Prairie Farms - Black Walnut Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Prairie Farms - Black Walnut Ice Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 84.6 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Top 30% | High |
| Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Baskin Robbins - Black Walnut Ice..
Per 100g | Calories 247
Protein 5.3 g | Carbs 22 g | Fat 16.8 g
Cinnamon Black Walnut Ice Cream
Per Serving | Calories 672
Protein 10.3 g | Carbs 41.9 g | Fat 54 g
Prairie Farms - Rainbow Sherbet
Per 100g | Calories 129
Protein 0 g | Carbs 29.4 g | Fat 1.2 g
Prairie Farms - Orange Juice
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g
Prairie Farms - Key Lime Pie Fat Free..
Per 100g | Calories 40
Protein 0 g | Carbs 6.2 g | Fat 0 g
Prairie Farms - Prairie Farms Premium..
Per 100g | Calories 97
Protein 3.5 g | Carbs 12.8 g | Fat 3.5 g
