Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Prairie Farms 4 Quart Pails , Vanilla Orange - Nutrition Facts
23

4 Quart Pails, Vanilla Orange

Prairie Farms - 4 Quart Pails, Vanilla Orange has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Prairie Farms - 4 Quart Pails, Vanilla Orange has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium112.9 mg11.3%Top 30%High
Sodium56.4 mg2.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.8 g8.9%Mid 40%Average
Dietary Fiber0 g
Sugars21.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat4.2 g21.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 40 mg 1.7%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Prairie Farms - 4 Quart Pails,..

Per 100g | Calories 199
Protein 3.1 g | Carbs 24.5 g | Fat 10.7 g

13

Prairie Farms - 4 Quart Pails,..

Per 100g | Calories 215
Protein 4.6 g | Carbs 26.1 g | Fat 10.7 g

63

Prairie Farms - Half Gallons..

Per 100g | Calories 138
Protein 4.6 g | Carbs 32.2 g | Fat 0 g

66

Prairie Farms - Half Gallons..

Per 100g | Calories 123
Protein 4.6 g | Carbs 26.1 g | Fat 0 g

12

Prairie Farms - 4 Quart Pails,..

Per 100g | Calories 199
Protein 3.1 g | Carbs 24.5 g | Fat 10.7 g

12

Prairie Farms - 4 Quart Pails,..

Per 100g | Calories 215
Protein 3.1 g | Carbs 24.5 g | Fat 10.7 g

62

Prairie Farms - Half Gallons..

Per 100g | Calories 153
Protein 4.6 g | Carbs 30.7 g | Fat 0 g

63

Prairie Farms - Half Gallons..

Per 100g | Calories 138
Protein 4.6 g | Carbs 32.2 g | Fat 0 g