Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Powerbar Proteinplus Cinnamon Roll Bar - Nutrition Facts and detailed Analysis
27

Powerbar Proteinplus Cinnamon Roll Bar

Powerbar Proteinplus Cinnamon Roll Bar has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 48.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Powerbar Proteinplus Cinnamon Roll Bar has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat18%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium256.4 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.7 g16.2%Top 30%High
Dietary Fiber0 g
Sugars25.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.5 g59%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%Mid 40%Average
Saturated Fat4.5 g22.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 0 g

Sugars 20 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Aldi - Cinnamon Roll

Per 100g | Calories 308
Protein 5.1 g | Carbs 57.7 g | Fat 6.4 g

26

Kellogg's - Pop Tart (cinnamon Roll)

Per 100g | Calories 420
Protein 4 g | Carbs 68 g | Fat 14 g

46

Snack Pack - Cinnamon Roll

Per 100g | Calories 111
Protein 1 g | Carbs 19.2 g | Fat 3.5 g

13

O & H Danish Bakery - Cinnamon Roll..

Per 100g | Calories 400
Protein 3.6 g | Carbs 43.6 g | Fat 23.6 g

37

Nuts Online - Fruit Leather Roll

Per 100g | Calories 335
Protein 3.5 g | Carbs 84.7 g | Fat 0 g

15

Piller's - Turkey Bites Pepperoni..

Per 100g | Calories 212
Protein 21.2 g | Carbs 0 g | Fat 12.1 g

2

Queso Seco

Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g

30

Schwan's - (#634) Cheese Stuffed..

Per 100g | Calories 291
Protein 10.9 g | Carbs 32.7 g | Fat 12.7 g