PowerBar - Cinnamon Roll Protein Plus Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 48.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for PowerBar - Cinnamon Roll Protein Plus Bar, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 18% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 256.4 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.7 g | 16.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 25.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.5 g | 59% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 4.3 g | Carbs 44.7 g | Fat 6.4 g
Per 100g | Calories 395
Protein 4.2 g | Carbs 48 g | Fat 22.6 g
Per 100g | Calories 404
Protein 5.3 g | Carbs 56.1 g | Fat 17.5 g
Per 100g | Calories 372
Protein 11.6 g | Carbs 74.4 g | Fat 4.7 g
Per 100g | Calories 354
Protein 13.8 g | Carbs 69.2 g | Fat 3.8 g
Per 100g | Calories 268
Protein 0 g | Carbs 68.3 g | Fat 0 g
Per 100g | Calories 268
Protein 0 g | Carbs 65.9 g | Fat 0 g
Per 100g | Calories 268
Protein 0 g | Carbs 68.3 g | Fat 0 g