Cloverhill Bakery - Texas Style Cinnamon Roll has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Cloverhill Bakery - Texas Style Cinnamon Roll, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 368.4 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 30% | High |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 29.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 27% | Top 30% | High |
Saturated Fat | 8.8 g | 43.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 29.5 g | Carbs 48.7 g | Fat 7.7 g
Per 100g | Calories 255
Protein 4.3 g | Carbs 44.7 g | Fat 6.4 g
Per 100g | Calories 372
Protein 11.6 g | Carbs 74.4 g | Fat 4.7 g
Per 100g | Calories 420
Protein 4 g | Carbs 68 g | Fat 14 g
Per 100g | Calories 518
Protein 4.7 g | Carbs 43.5 g | Fat 36.5 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 52.9 g | Fat 21.2 g
Per 100g | Calories 423
Protein 5.6 g | Carbs 59.2 g | Fat 19.7 g
Per 100g | Calories 404
Protein 5.9 g | Carbs 54.1 g | Fat 18.8 g