Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Poulet en Meurette - Recipe and Nutrition Facts
61

Poulet en Meurette Recipe

Poulet en Meurette Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 25.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 63.99 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Poulet en Meurette Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat62%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium173.4 mg5%Mid 40%Average
Sodium39.3 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.9 g1.3%Bottom 30%Low
Dietary Fiber0.65 g2.6%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g15%Mid 40%Average
Saturated Fat3 g15%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 986 Calories from Fat 579

% Daily Value *

Total Fat 64.3 g 98.8%

Saturated Fat 19.8 g 98.9%

Trans Fat 0 g

Cholesterol 255 mg 85%

Sodium 259 mg 10.8%

Total Carbohydrates 25.4 g 8.5%

Dietary Fiber 4.3 g17.2%

Sugars 10.8 g

Protein 64 g 128%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/poulet-en-meurette-527838 Embed Table:

Related Searches

74

Sodebo - Pasta Box tortellini poulet

Per 100g | Calories 420
Protein 21 g | Carbs 46 g | Fat 15 g

73

Weight Watchers - Tagliatelles au..

Per 100g | Calories 340
Protein 22.1 g | Carbs 41 g | Fat 9.6 g

11

Poulet Tchoupitoulas

Per Serving | Calories 2060
Protein 185 g | Carbs 22 g | Fat 136 g

11

Poulet Tchoupitoulas 1

Per Serving | Calories 2058
Protein 185 g | Carbs 22 g | Fat 136 g

46

cola braised pork Recipe

Per Serving | Calories 93
Protein 11.8 g | Carbs 3.1 g | Fat 3.4 g

69

Perogie Fillings Recipe

Per Serving | Calories 125
Protein 4 g | Carbs 14.1 g | Fat 6.1 g

19

concord grape pie Recipe

Per Serving | Calories 381
Protein 1.6 g | Carbs 83.4 g | Fat 5.6 g

38

mini crab cakes Recipe

Per Serving | Calories 254
Protein 13.1 g | Carbs 12.5 g | Fat 16.7 g