Potato Gnocchi with Shrimp and Peas has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Potato Gnocchi with Shrimp and Peas, and we advise that this food sparingly.
Calories from Protein | 46% | |
Calories from Fat | 49% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 125 mg 5.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 700
Protein 29 g | Carbs 30 g | Fat 52 g
Per Serving | Calories 430
Protein 17 g | Carbs 41 g | Fat 23 g
Per Serving | Calories 345
Protein 7.5 g | Carbs 54.8 g | Fat 12.6 g
Per Serving | Calories 185
Protein 5.1 g | Carbs 39.7 g | Fat 0.7 g
Per Serving | Calories 470
Protein 27 g | Carbs 52 g | Fat 17 g
Per Serving | Calories 150
Protein 6 g | Carbs 25 g | Fat 3 g
Per Serving | Calories 570
Protein 28 g | Carbs 67 g | Fat 22 g
Per Serving | Calories 340
Protein 9 g | Carbs 25 g | Fat 23 g