The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Post - Honey Bunche Of Oat Cereal With Cinnamon Bunche 145 Oz, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Sugars | 60 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 3 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Light Key Lime Pie..
Per 100g | Calories 366
Protein | Carbs 90.2 g | Fat
Minute Maid - Premium Berry Punch..
Per 100g | Calories 389
Protein | Carbs 100 g | Fat
Snickers - Candy
Per 100g | Calories 516
Protein 6.5 g | Carbs 58.1 g | Fat 29 g
Starburst - Candy Cane
Per 100g | Calories 429
Protein | Carbs 100 g | Fat
Post - Cocoa Pebble Cereal 15 Oz
Per 100g | Calories 529
Protein 8.8 g | Carbs 47.1 g | Fat 38.2 g
Post - TapouT Sports Nutrition ..
Per 100g | Calories 390
Protein 42.4 g | Carbs 42.4 g | Fat 5.4 g
Post - Shredded Wheat Original No..
Per 100g | Calories 160
Protein 5 g | Carbs 37 g | Fat 1 g
Post - Grape-nuts Natural Whole Grain..
Per 100g | Calories 200
Protein 6 g | Carbs 48 g | Fat 1 g
