Post - Chocolate Honeycomb has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Post - Chocolate Honeycomb, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 366.7 mg | 15.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
| Sugars | 30 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wendy's - Original Chocolate Frosty..
Per 100g | Calories 140
Protein 3.7 g | Carbs 22.8 g | Fat 3.7 g
Archer Farms - Chocolate Soymilk
Per 100g | Calories 38
Protein 3 g | Carbs 5.1 g | Fat 0.64 g
Stony - Never Too Chocolate Yoghurt..
Per 100g | Calories 113
Protein 3.9 g | Carbs 20.5 g | Fat 1.3 g
Hy-Vee - Enrich Plus Chocolate
Per 100g | Calories 154
Protein 5.7 g | Carbs 22 g | Fat 4.9 g
Post - Stryhn's Grovhakket..
Per 100g | Calories 260
Protein 10 g | Carbs 5 g | Fat 22 g
Post - Pagingcraig Custom Pre/post..
Per 100g | Calories 380
Protein 30.7 g | Carbs 60 g | Fat 0.8 g
Post - Grape Nuts Trail Mix Crunch..
Per 100g | Calories 393
Protein 7.1 g | Carbs 78.6 g | Fat 7.1 g
Post - Banana Nut Crunch
Per 100g | Calories 407
Protein 8.5 g | Carbs 74.6 g | Fat 10.2 g
