Wendy's - Original Chocolate Frosty (Large) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Wendy's - Original Chocolate Frosty (Large), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 65% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 68.8 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.8 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 530 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 260 mg 10.8%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 0 g
Sugars 69 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Archer Farms - Chocolate Soymilk
Per 100g | Calories 38
Protein 3 g | Carbs 5.1 g | Fat 0.64 g
Richardson - Chocolate Mints
Per 100g | Calories 400
Protein 0 g | Carbs 85 g | Fat 7.5 g
Post - Chocolate Honeycomb
Per 100g | Calories 400
Protein 6.7 g | Carbs 80 g | Fat 6.7 g
Stony - Never Too Chocolate Yoghurt..
Per 100g | Calories 113
Protein 3.9 g | Carbs 20.5 g | Fat 1.3 g
Wendy's - White Bun
Per 100g | Calories 275
Protein 7.8 g | Carbs 51 g | Fat 3.9 g
Wendy's - Salad Spicy Chicken Caesar..
Per 100g | Calories 139
Protein 7.3 g | Carbs 6.5 g | Fat 9.4 g
Wendy's - Mandarin Chicken Salad,..
Per 100g | Calories 90
Protein 8.7 g | Carbs 6 g | Fat 3.9 g
Wendy's - American Cheese
Per 100g | Calories 635
Protein 0 g | Carbs 3.5 g | Fat 70.5 g
