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Port City Java Fresh Carrot Juice - Nutrition Facts and detailed Analysis
85

Fresh Carrot Juice

Port City Java - Fresh Carrot Juice has a low-calorie, low-carb, low-fat and low-protein content.

With 0.97 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Port City Java - Fresh Carrot Juice has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat4%
 Calories from Carbs88%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium30 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Mid 40%Average
Dietary Fiber0.84 g3.4%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.97 g1.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.18 g0.27%Bottom 30%Low
Saturated Fat0.04 g0.22%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 204 mg 8.5%

Total Carbohydrates 65.7 g 21.9%

Dietary Fiber 5.7 g22.8%

Sugars

Protein 6.6 g 13.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/port-city-java/fresh-carrot-juice/2134/42839 Embed Table:

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