Popsicle - Chocsicle Ice Cream Pops Multipacks has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Popsicle - Chocsicle Ice Cream Pops Multipacks has been given a composite ranking of 72, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 52% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 35.3 IU | 0.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0.38 mg | 2.1% | Bottom 30% | Low |
Sodium | 21.2 mg | 0.9% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 4.4 g | Carbs 31.9 g | Fat 14.2 g
Per 100g | Calories 185
Protein 1.1 g | Carbs 28.3 g | Fat 8.7 g
Per 100g | Calories 202
Protein 4.3 g | Carbs 30.2 g | Fat 7.1 g
Per 100g | Calories 246
Protein 2.9 g | Carbs 33.3 g | Fat 11.6 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 51.1 g | Fat 3.5 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 16.2 g | Fat 6.3 g
Per 100g | Calories 109
Protein 1.8 g | Carbs 15.9 g | Fat 4.6 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 17.6 g | Fat 14.1 g