Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Poppycock Chocolate Lovers - Nutrition Facts and detailed Analysis
4

Chocolate Lovers

Poppycock - Chocolate Lovers has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Poppycock - Chocolate Lovers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.3 mg12.8%Top 30%High
Sodium288.6 mg12%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Top 10%Very High
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars41.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.4 g34.5%Top 30%High
Saturated Fat11.2 g56.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0.5 g2%

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Poppycock - Cashew Lovers

Per 100g | Calories 449
Protein 6.4 g | Carbs 67.3 g | Fat 19.2 g

10

Popcorn Indiana - Smoked Cheddar..

Per 100g | Calories 529
Protein 7.1 g | Carbs 45.9 g | Fat 38.8 g

5

Poppycock - Peanut Butter & Chocolate

Per 100g | Calories 481
Protein 9.6 g | Carbs 54.5 g | Fat 25.7 g

6

Smart Balance - Unpopped Smart Movie..

Per 100g | Calories 545
Protein 9.6 g | Carbs 51.3 g | Fat 35.3 g

11

Poppycock - Cashew Lovers

Per 100g | Calories 449
Protein 6.4 g | Carbs 67.3 g | Fat 19.2 g

8

Poppycock - Popcorn Snack

Per 100g | Calories 516
Protein 6.5 g | Carbs 64.5 g | Fat 25.8 g

5

Poppycock - Peanut Butter & Chocolate

Per 100g | Calories 481
Protein 9.6 g | Carbs 54.5 g | Fat 25.7 g