PopCorn in a bag has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for PopCorn in a bag, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 14 g | Fat 9 g
Per 100g | Calories 140
Protein 2 g | Carbs 15 g | Fat 8 g
Per 100g | Calories 264
Protein 5.2 g | Carbs 30 g | Fat 11.1 g
Per 100g | Calories 180
Protein 5 g | Carbs 37 g | Fat 1.5 g
Per 100g | Calories 240
Protein 5 g | Carbs 21 g | Fat 15 g
Per 100g | Calories 170
Protein 2 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 350
Protein 4 g | Carbs 25 g | Fat 26 g
Per 100g | Calories 264
Protein 5.2 g | Carbs 30 g | Fat 11.1 g