Popcorn Expressions - Canned Popcorn Carmel has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Popcorn Expressions - Canned Popcorn Carmel, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 72% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 190 mg | 7.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Utz - Utz Popcorn
Per 100g | Calories 170
Protein 2 g | Carbs 13 g | Fat 12 g
Popcorn by Amy
Per 100g | Calories 285
Protein 4 g | Carbs 30 g | Fat 13 g
Rocky Mountain Popcorn Company -..
Per 100g | Calories 150
Protein 2 g | Carbs 14 g | Fat 9 g
FoodClub - Popcorn
Per 100g | Calories 120
Protein 3 g | Carbs 23 g | Fat 2 g
Popcorn Expressions - Popcorn
Per 100g | Calories 393
Protein 3.6 g | Carbs 75 g | Fat 10.7 g
Popcorn Expressions - Popcorn..
Per 100g | Calories 130
Protein 1 g | Carbs 23 g | Fat 3.5 g
