FoodClub - Popcorn has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing FoodClub - Popcorn has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 75% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 5 g20%
Sugars
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Rocky Mountain Popcorn Company -..
Per 100g | Calories 150
Protein 2 g | Carbs 14 g | Fat 9 g
Popcorn Expressions - Canned Popcorn..
Per 100g | Calories 130
Protein 1 g | Carbs 23 g | Fat 3.5 g
Ashley's - Popcorn
Per 100g | Calories 65
Protein 1 g | Carbs 5 g | Fat 2 g
OLW - Popcorn Smör
Per 100g | Calories 113
Protein 2 g | Carbs 14 g | Fat 5 g
