Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Poore Brothers Mole Flavor Chocolae & Chili Intensely Different Kettle Cooked Potato Chips - Nutrition Facts
15

Mole Flavor Chocolae & Chili Intensely Different Kettle Cooked Potato Chips

Poore Brothers - Mole Flavor Chocolae & Chili Intensely Different Kettle Cooked Potato Chips has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Poore Brothers - Mole Flavor Chocolae & Chili Intensely Different Kettle Cooked Potato Chips has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat51%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium846.6 mg35.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Lay's - Original Light Potato Chips

Per 100g | Calories 265
Protein 7.1 g | Carbs 60 g | Fat 0 g

18

Curry's Kitch'n Cook'd - Potato Chips..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g

34

Kettle Brand - Lightly Salted

Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g

31

Ruffles - Ruffles Potato Chips

Per 100g | Calories 544
Protein 6 g | Carbs 52.4 g | Fat 36.3 g

39

Poore Brothers - Potato Chips

Per 100g | Calories 423
Protein 7.1 g | Carbs 52.9 g | Fat 21.2 g

12

Poore Brothers - Potato Chips, Kettle..

Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g

12

Poore Brothers - Sweet Chili And Red..

Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g

39

Poore Brothers - 40% Reduced Fat..

Per 100g | Calories 429
Protein 7.1 g | Carbs 53.6 g | Fat 21.4 g