Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Poore Brothers Sweet Chili And Red Pepper Kettle Chips - Nutrition Facts
12

Sweet Chili And Red Pepper Kettle Chips

Poore Brothers - Sweet Chili And Red Pepper Kettle Chips has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Poore Brothers - Sweet Chili And Red Pepper Kettle Chips, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat51%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1022.9 mg42.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 0 mg

Sodium 290 mg 12.1%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Doritos - Sweet Chili Heat!

Per 100g | Calories 500
Protein 6 g | Carbs 64 g | Fat 26 g

35

RiceWorks - Sweet Chili Gormet Brown..

Per 100g | Calories 488
Protein 8.1 g | Carbs 65.1 g | Fat 21.7 g

33

RiceWorks - Sweet Chili Brown Rice..

Per 100g | Calories 500
Protein 7.1 g | Carbs 67.9 g | Fat 21.4 g

73

Tesco - SWEET CHILI CHICKEN

Per 100g | Calories 101
Protein 11.6 g | Carbs 6.3 g | Fat 3 g

15

Poore Brothers - Mole Flavor Chocolae..

Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g

39

Poore Brothers - Potato Chips

Per 100g | Calories 423
Protein 7.1 g | Carbs 52.9 g | Fat 21.2 g

39

Poore Brothers - 40% Reduced Fat..

Per 100g | Calories 429
Protein 7.1 g | Carbs 53.6 g | Fat 21.4 g

15

Poore Brothers - Desert Mesquite..

Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g