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Ponderosa Steakhouse Caramel Apple Cobbler - Nutrition Facts
54

Caramel Apple Cobbler

Ponderosa Steakhouse - Caramel Apple Cobbler has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Ponderosa Steakhouse - Caramel Apple Cobbler, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat15%
 Calories from Carbs85%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 65 Calories from Fat 13

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 38 mg 1.6%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 9 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/ponderosa-steakhouse/caramel-apple-cobbler Embed Table:

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