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Ponderosa Steakhouse Apple Berry Cobbler W/ Homestyle Crust - Nutrition Facts
37

Apple Berry Cobbler W/ Homestyle Crust

Ponderosa Steakhouse - Apple Berry Cobbler W/ Homestyle Crust has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Ponderosa Steakhouse - Apple Berry Cobbler W/ Homestyle Crust has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 2

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 30 mg 1.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 7 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/ponderosa-steakhouse/apple-berry-cobbler-w-homestyle-crust Embed Table:

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