Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Polly-O Snackables Cheese String , Superlong Mozzarella - Nutrition Facts
11

Snackables Cheese String, Superlong, Mozzarella

Polly-O - Snackables Cheese String, Superlong, Mozzarella has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.

The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.91 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Polly-O - Snackables Cheese String, Superlong, Mozzarella, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat63%
 Calories from Carbs3%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A705.9 IU14.1%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium588.2 mg58.8%Top 10%Very High
Iron0 mg
Sodium800 mg33.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.4 g0.8%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.9 g51.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat11.8 g59%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.9%

Saturated Fat 5 g 25.1%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 340 mg 14.2%

Total Carbohydrates 1.02 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A 6% Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Kraft - Velveeta Made With 2% Milk

Per 100g | Calories 212
Protein 17.7 g | Carbs 14.1 g | Fat 10.6 g

51

Perdue - Baked Chicken Breast Nuggets..

Per 100g | Calories 188
Protein 11.8 g | Carbs 15.3 g | Fat 8.2 g

3

Applegate Farms - Ham Black Forest,..

Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 2.6 g

5

Roth Kase - Minis Cheese Gran Cru..

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.6 g | Fat 31.7 g

19

Polly-O - Fresh Mozzarella Balls Bite..

Per 100g | Calories 212
Protein 12.4 g | Carbs 0 g | Fat 17.7 g

9

Polly-O - Mozzarella Whole Milk

Per 100g | Calories 282
Protein 21.1 g | Carbs 0 g | Fat 24.7 g

16

Polly-O - Snackables Twists Cheese..

Per 100g | Calories 282
Protein 28.2 g | Carbs 0 g | Fat 16.4 g

7

Polly-O - Cheese Finely Shredded..

Per 100g | Calories 317
Protein 21.1 g | Carbs 0 g | Fat 24.6 g