Pollo Sovracoscio Con Pelle has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Pollo Sovracoscio Con Pelle, and we advise that this food in moderation.
Calories from Protein | 49% | |
Calories from Fat | 51% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 219 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 9 g | Carbs 51 g | Fat 0.7 g
Per 100g | Calories 298
Protein 17.2 g | Carbs 25.1 g | Fat 12.5 g
Per 100g | Calories 280
Protein 9.6 g | Carbs 19.1 g | Fat 18.5 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 201
Protein 9.4 g | Carbs 27.5 g | Fat 5.3 g
Per 100g | Calories 162
Protein 11.2 g | Carbs 4.3 g | Fat 11.2 g
Per 100g | Calories 195
Protein 7.2 g | Carbs 15.8 g | Fat 11 g